Go with the Yoga Flow

Starting with our 5:45 am flight from Detroit to Texas on Sunday I have decided to just go with the flow. Once we got to McAllen, Texas and were able to look around I was pretty surprised. I had always imagined Texas as a desert, but in the Lower Rio Grande Valley there are a…

The Cure for Graduate School Blues

Every winter around this time I start to fall into the graduate school doldrums.  I find myself lethargically moving through the motions of going to school, turning in assignments, and working. Stress becomes my constant mood and I begin to forget why I want to be in public health.  I forget what made me passionate…